Hitting the Trails with the Boardman Mountain Bike

May 8th, 2012

The Boardman mountain bike is the brainchild of Chris Boardman, Olympic Champion cyclist. This mountain bike is made for the cyclist who really wants to get the most out of the bike and the trails ahead of him. Chris Boardman’s experience and knowledge in cycling have gone into making the best mountain bikes out there for the biking enthusiast. It really doesn’t matter if you are an amateur or a professional, the Boardman mountain bike is really a quality bicycle that you can use everyday on your commute or on those days when it’s just you, your bike,

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My Favourite Running Shoes of All Time

May 8th, 2012

The best running shoes that I have ever had are (men’s) Brooks Adrenaline GTS series, with the most recent being the 11s. For people that pronate or need extra arch support, these shoes are the best, most durable shoes. Last summer, I probably put around 500 miles or more on a single pair, and they still looked as good as new when I was forced to retire them. I currently run for my college and race anywhere from a 5k to a 10k. I used to have problems with soreness in my knees and shins while I ran, but

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Tae Kwon Do Decorations

May 8th, 2012

At Christmas people hang up Christmas decorations to get people in the mood. But how do we get people in the mood for something like Tae Kwon Do? It is not like we can hang up decorations to grab people’s attention. Instead we need to do something else. So for me I like to ensure that all my Tae Kwon Do classes are high energy with lots of variety and new things for my students to learn. That way they will always want to learn more as they have really enjoyed all the things they have done so far.

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The Golf Trophies I’ve Collected Through the Years

May 8th, 2012

I spend a lot of my time looking at the golf trophies I have collected over the years. Some I even got as far back as 20 years ago. Whenever I see them, I distinctly remember every competition that I have ever been in and the winning shot I took. Those were some good memories that I cherish every single day. Now that I am retired, I spend a lot of my time with my two sons. They have shown interest in golf as well, so I train them whenever they want to. Someday they will have trophies

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